Paper Pocket - Wellbeing Mindfullness 2021 Diary
Wellbeing Mindfullness 2021 Diary
Wellbeing Mindfullness 2021 Diary
Wellbeing Mindfullness 2021 Diary
Paper Pocket

Wellbeing Mindfullness 2021 Diary

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Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. ... When we practice mindfulness, our thoughts tune into what we're sensing in the present moment rather than rehashing the past or imagining the future. Enjoy this 2021 diary as it carries you through the new year ahead.

Additional Information

Number of months: 12 months

Size:  150mm x 210mm (ring bound)

Weight: 500 grams

*Price inclusive of GST.