WellBeing Life Coach Issue 2: Create The Life You Want to Live

In this issue, our editor reflects on a cherished yet changing friendship to explore the universal challenge of letting go of the past in order to fully embrace the present. Using a humorous and touching story about her university friend “Bertram,” she introduces a powerful theme: growth requires forward motion. Discover why gentleness is a superpower, how curiosity can reframe your mindset, ways to cope with injustice, and why thinking of your life as a fixed story might be holding you back. This wellness and self-development book is perfect for readers wanting support navigating their life and wellbeing.